Handy tip for a smooth(ie) weekend
At the end of the stressful working week, with all its obligations and commitments, comes the welcome weekend. A time for rest and relaxation, when you can recharge your batteries by sipping a tasty smoothie while you chat with friends or family, read a good book or watch your favourite series.
The number of smoothie recipes is endless! Simply combine whatever fruit and vegetables you fancy, add a plant-based beverage—such as almond, hazelnut or walnut drink—and give it all a whiz in the blender. When the temperature starts to rise, add some crushed ice for a refreshing and highly nutritious summer drink.